Are you lacking in your massage expertise? Do you know how to give a massage? When you don’t, read on. You might be amazed by how much better your massages will be.
You should always make use of your thumbs when giving a massage. This area of your hands is very strong and can help stimulate muscle therapy. Be careful not to use your thumbs to push too aggressively, as that could be painful to the recipient of the massage!
Massages ease pain and stress. Regular massages can really help to relieve non-forgiving back pain or any stress-related illnesses. Find someone to give you a great massage or visit a professional masseuse.
Before massaging someone, experiment and provide options for using different oil types. You need to do this in order to see how the person reacts to the oil, since everyone is different. This lubrication is a must, so always use oil.
Analyze how your partner is reacting to the massage as you do it. Notice whether their muscles are tensing up or not, and listen to everything they say or what you can read on their face. Practice will make perfect as you explore their body. If their body becomes tense, you are probably applying too much pressure.
Having a massage is a relaxing time, so allow yourself to chill out while you are having one. Just let stress go and breathe deeply. Once you start your massage, keep on taking deep breaths every now and then so as to keep all your muscles relaxed and loose.
Before picking a massage therapist you should first look at reviews. This will give you the best possible service for your money. Make sure that any review you read was written by a customer, and not by the therapist’s office so that you’re sure they’re true.
Make an effort to wash your feet before your massage, in the event the spa does not offer a foot bath. You don’t want the germs that are present on your feet to be spread all over your body. If a foot bath is not a possibility, simply go to the bathroom and rinse them off.
Try using the bear hugging technique if you retain tension in your shoulders. Just wrap yourself with your own arms. Place your hands on your shoulders and give yourself a good rub. This can help give you a quick boost of energy and helps with anxiety.
Hopefully you now feel more confident to be able to give an excellent massage. Use these skills you’ve read, and take time to do everything you can to learn more techniques. Keep learning and before you know it you will be giving massages like the professionals.